GrowNOW ADHD

Real-Life Coaching for Executive Function and Independence Skills

We Help Kids Grow NOW.

The GrowNOW ADHD Mission

Not talk therapy. Not behavior charts. Not one-size-fits-all.

Not what you have already tried.

At GrowNOW ADHD, we believe every child has to grow with the right guidance and support. Through Internal Skills personalized ADHD executive function coaching, we partner with families to create practical strategies that work at home, school, and in everyday life.

Using the GrowNOW Internal Skills Coaching Model®, we strengthen a child’s internal skill system and work closely with parents to make sure those skills transfer into daily life at home, at school, and beyond – as quickly and as productively as possible.

Executive function skills are crucial for handling daily tasks, managing emotions, and meeting academic challenges. ADHD executive function coaching equips families with practical tools to support growth at home, at school, and in everyday life.

Our Goal: Help kids and teens become more independent, positive, and successful in their day-to-day lives with less reliance on adult support.

What Makes GrowNOW Different

– Week-to-week program based on real-world progress

– Proven results with Executive Function challenges

– Every student’s path looks different, never “one size fits all”

– Direct & Immediate – so skills stick outside of sessions

– Supporting students, parents, and schools

There is never any pressure to pursue services with GrowNOW – we already have a waitlist because families see results. If you’re ready to invest in lasting change, we’re here.

Our Method

The GrowNOW Internal Skills Coaching Model®

Internal Skills + Parent Coaching = 4 CORE Executive Function Skills

Visual Imagery

Self Talk (Internal)

GrowNow ADHD

INTERNAL SKILLS

COACHING MODEL™

Parent coaching to learn skills to help your child develop the 4 core

Executive Function Skills

Parent Coaching

Our award-winning coaching model develops four core executive function skills:

Self-Awareness

Understanding how you think, feel, and work best

Self-Regulation

Managing emotions, focus, and behavior

Self-Motivation

Starting and finishing non-preferred tasks

Self-Evaluation

Learning from experiences to make better choices

We pair skill-building with parent coaching so the strategies transfer quickly into the home environment. This approach builds long-term independence, not just short-term fixes.

Our Founder

Michael McLeod, M.A.

In 2016, Michael created the Internal Skills Executive Function Strengthening Model, and GrowNOW ADHD was born. His mission: improve quality of life for youth and families facing ADHD and executive function challenges.

Mike has presented this model to audiences nationwide and internationally, providing specialized support in ADHD, Executive Functioning, Social Executive Functioning, and Parent Coaching.

With more than 20 years of experience, a Master’s degree from Lehman College, and collaborations with leading doctors, neuropsychologists, and nonprofits, Mike blends deep expertise with a practical, strength-based model that gets results.