GrowNOW ADHD Coaching Services

Energetic, Engaging – redefining what “Coaching” can be!

Specialized Services

Since 2016, GrowNOW ADHD Provides Assistance with –

  • Executive Function
  • Unique Parent Coaching
  • Youth Coaching
  • Social EF Groups
  • Teen & Young Adult Community Events
  • Job Coaching
  • Career Coaching
  • Life Coaching
  • Intensive College-Aged Executive Function Programming
  • 2e and Gifted Programming
  • Frequently Asked Questions – Click Here
  • Our services are NOT: therapy, counseling, psychology, psychiatry, talk therapy, CBT, DBT (any medical-based service)
An image of Mike McLeod from GrowNOW ADHD and a few smiling chidlren in a comfortable and warm room with bright painted portraits on the wall.


Our Work

Our Executive Functioning – Internal Skills Model
Builds Independent Skills

Graphic illustrating the GrowNOW ADHD Internal Language Treatment Model

Internal Skills:
Visual Imagery & Self-Talk

Improves the 4 CORE Executive Function Skills


The ability to regulate emotions, language, body, and behavior in various environments.


The ability to motivate Self towards non-preferred tasks.


The ability to focus on yourself and how your actions, thoughts, or emotions align with your internal standards and how you present yourself to others.


The ability to learn from past experiences and apply them to the present.

What Is Executive Function and Why Is Everyone Talking About it?

Executive Function is a term used to describe a set of mental processes that helps us connect past experience with present action. We use the executive function when we perform such activities as planning, organizing, strategizing, and paying attention to or remembering details.

Executive Function affects all areas of an individual’s life – current thinking breaks executive functions skills down into three main areas of life; social, home, and academic.

Executive Functions are the foundation for ALL Learning. These crucial life skills focus on independence, positivity, resilience, and success.

There is no greater predictor of success in school, social relationships, jobs, and careers than Executive Function Skills.

These skills allow us to learn from past experiences (and not repeat mistakes) and forecast into the future so we can plan, prioritize, and problem solve – and be prepared for what’s to come.

When we do this – we can self-regulate our emotions and self-motivate toward new, challenging, and non-preferred tasks.

Independence. Positivity. Success. Dreams Achieved.

Academic Executive Functions

*Special Specialization/Program for College Students

Time Management
Homework Completion
Reading & Writing Skills
Study Skills

Social Executive Functions

Perspective-Taking Skills
Situational Awareness
Reading the Room
Social Reciprocity
Social Relatedness
Motivation Towards Social Experiences
Maintaining Social Relationships

Home Executive Functioning

Self-Regulation toward Parents & Siblings
Self-Motivation toward Non-Screen-Based Activities
Independent Skills
Morning & Evening Routines

GrowNOW ADHD Also Provides Assistance Through

A group of smiling teens pictured in a self portrait taken at a community event outdoors.

Community Events

We work with our students out in the community, such as in Parks, Malls, Restaurants, Gyms, and other active environments.

Youth Coaching

GrowNOW provides individualized Youth Coaching to facilitate life success by providing solutions for establishing a Growth Mindset.

We help you meet goals in all areas of your life. Our resources help you succeed academically, socially, and personally.

Social Groups

Hang-Out Groups
Boys & Girls Groups for all ages

Ready to get started?

Call now and speak directly with Mike, or request an appointment.

“… When I heard that Mike was doing work around executive functioning, I was quick to presume that he was doing what most people in the Philadelphia area who claim to work on executing functioning do – helping kids organize school materials. Organizing school materials is a small part of executive functioning, [but] it’s not addressing lagging executive function skills at their foundation.

When I first spoke with Mike I knew right away that he was the real deal and knew what he was doing. He was actually working on executive function skill development. I refer many families to GrowNOW ADHD.”

Ryan Wexelblatt


Why Families & Educators Choose GrowNOW – it’s DIFFERENT!

Read More Testimonials
44 reviews on
Jonathan Hartshorne
GrowNow has been an incredible find! We had a great experience from inception through to “graduation”. Highly recommend for anyone who has a child with ADHD.
SEAC Cheltenham
Michael McLeod of GrowNOW came and spoke at a meeting for Special Education Alliance of Cheltenham. We were impressed with the depth of his knowledge and we really appreciated the time he took to thoughtfully address the many questions participants asked.
Melanie Patterson
“There has been a noticeable difference in your son in the last year and we’re unsure what has brought on this big change.” This was the consensus at my last IEP meeting and the mysterious cause for the big change was GROW NOW. My son has been getting services since he was 2, he is now 14. This last year he has gone once a week and worked with a therapist to help him refine his social skills, work on his dialogue (speech) and, primarily, learn executive function skills. Executive function is not something the school district prioritizes but it is something that kids with learning differences often need. I can’t recommend this office enough!
velia gonzales
Michael definitely knows his stuff! As a mom of a neurodivergent child, and as a speech pathologist and as a neurodiverse person myself I can say with confidence that I highly recommend learning from him.
katie G
I can not say enough about the services we are receiving at growNow! My 14 year old son NEVER complains and looks forward to going EVERY week! Mark and Mike truly do their best to get to know the kids and their needs and create a plan to help them succeed!!
Eliott Boettcher
The best executive function coach of all time!
Evelyn Tan
I'm a speech-language pathologist and I must say Grow Now's online resources are fantastic - lots of practical strategies to help build a child's executive functioning skills! I especially like the Tech Executive Function Grow Plan, super helpful.