GrowNOW ADHD
Real-Life Coaching for Executive Function and Independence Skills
We Help Kids Grow NOW.
GrowNOW could not be more DIFFERENT
Not talk therapy. Not behavior charts. Not one-size-fits-all.
Not what you have already tried.
At GrowNOW ADHD, we coach students to build the Internal Skills they need for real-world independence in all three areas of Executive Function: Home, Academic & Social
Using the GrowNOW Internal Skills Coaching Model®, we strengthen a child’s internal skill system and work closely with parents to make sure those skills transfer into daily life at home, at school, and beyond – as quickly and as productively as possible.
Our Goal: Help kids and teens become more independent, positive, and successful in their day-to-day lives with less reliance on adult support.




What Makes GrowNOW Different
- No contracts, no commitments – Week-to-week program based on real-world progress
- Structured model and trained professionals – Proven results with EF challenges
- Individualized plans – Every student’s path looks different, never “one size fits all”
- Parent coaching – Direct & Immediate – so skills stick outside of sessions
- Whole-child focus – Supporting students, parents, and schools
There is never any pressure to pursue services with GrowNOW – we already have a waitlist because families see results. If you’re ready to invest in lasting change, we’re here.
The GrowNOW Internal Skills Coaching Model®
Internal Skills + Parent Coaching = 4 CORE Executive Function Skills

Our award-winning coaching model develops four core executive function skills:
Self-Awareness
Understanding how you think, feel, and work best
Self-Regulation
Managing emotions, focus, and behavior
Self-Motivation
Starting and finishing non-preferred tasks
Self-Evaluation
Learning from experiences to make better choices
We pair skill-building with parent coaching so the strategies transfer quickly into the
home environment. This approach builds long-term independence, not just short-term fixes.

Winner – Best Executive Function Coaching Service Award
Winner – Developmental Service Hero Award
– Main Line Parent
Award–Winning Keynote Speaker and School Trainer
ADHD Parenting Podcast, Education Chapter Chat Podcast, Author
Michael McLeod, M.A. | Founder
In 2016, Michael created the Internal Skills Executive Function Strengthening Model, and GrowNOW ADHD was born. His mission: improve quality of life for youth and families facing ADHD and executive function challenges.
Mike has presented this model to audiences nationwide and internationally, providing specialized support in ADHD, Executive Functioning, Social Executive Functioning, and Parent Coaching.
With more than 20 years of experience, a Master’s degree from Lehman College, and collaborations with leading doctors, neuropsychologists, and nonprofits, Mike blends deep expertise with a practical, strength-based model that gets results.
GrowNOW ADHD Leadership Specialists

Mike McLeod
Founder & Creator of the Internal Skills Model

Mark Cunningham
Director,
Young Adult Healthy Interests Program & Job Coach Specialist

Amy Rosen
Clinical Director

Dani Pellicano
Director, College Success Program

Ben Zook
Director of GrowNOW Lancaster, PA & School Partnership Program

Eric Smith
Director, EF-Camp & The Social Outpost Outdoor Groups

Erin Womack
Director,
GrowNOW Los Angeles

Joe Abernethy
Director, GrowNOW North Carolina

Dr. Gary Gartling
Director, GrowNOW New York & Social Executive Function Specialist

Jake Bilodeau
Director, Young Adult Independence Program & Dad Coach Specialist
Ready to see what’s possible?